Jess Buckley
Creative Healing Artist
Movement and Breath Coach
Hi! I'm Jess.
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I started my journey as a bodyworker/healing therapist about 20 years ago whilst traveling in SE Asia. I learned Thai massage during a monthlong stop in Chiang Mai city. Upon my return home to Alaska I quickly enrolled in a program to become a Certified Massage Therapist. Over the next decade I studied Myofascial Release, Lomi Lomi, Acupressure, Deep Tissue and Swedish forms of massage and worked with thousands of clients/body types/injuries.
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When I moved to Canada in 2016 I started to deepen my yoga practice. Little did I know this would be the beginning of something much bigger;)
I started studying yoga, deep stretching, yoga therapy and breathwork. Then, the pandemic happened. Traditional forms of self-care were becoming challenging, if not obsolete.
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I was on a personal journey to create a routine that I could do at home. Working through old injuries and loads of stuck pain in my body was challenging, but rewarding! After a few months, I really started to feel better and hadn't been to an in-person yoga class or a massage therapist for over a year. I was Empowered! This got me thinking.....why isn't everyone doing this?
Can we all just "massage ourselves"?
Is there a way to get relief from pain without leaving your home?
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The answer is yes!
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Let me guide you while we create a self-care routine that will relax, restore and rejuvenate your body and mind.
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